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Home » Vegetables & Salads

Potato Salad With Greek Yogurt

Published: Nov 18, 2019 · Modified: Dec 4, 2022 by Harriet · 1 Comment

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You will love how easy this potato salad with Greek yogurt is to make. Made with no mayo, this salad a lighter and healthier than traditional recipes, and still has flavour and creaminess. Perfect for summer BBQ’s, potlucks, tailgating and holiday dinners.

Potato salad with Greek yogurt and dill
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  • Why You'll Love This Recipe
  • FAQ
  • Expert Tips
  • What Goes With Potato Salad?
  • More Veggie Recipes
  • Recipe
  • Potato Salad With Greek Yogurt, Dill and Beetroot
  • Comments

Why You'll Love This Recipe

  • It’s gluten-free, nut-free and mayo free.
  • Can be made 2-3 days in advance and improves with age.
  • It's very easy to make.
  • It's budget friendly.
  • It’s suitable for vegetarians.
Dill potato salad with Greek yogurt

FAQ

What is a good substitute for mayonnaise in potato salad?

Greek yogurt by itself or mixed with 1-2 tablespoons olive oil can be used. Sour cream, natural yogurt or a combination of the two can also be used.

Can potato salad be made the day before?

Yes, this potato salad with Greek yogurt can be made 2-3 days in advance. Making the potato salad in advance, is not only convenient, it will also allow the flavours mature.

Can I cook my potatoes ahead for potato salad?

Yes, the potatoes can be cooked ahead of time. In fact, I recommend that you do so, it will ensure that the potatoes are cool before making the salad.

Can potato salad be left out overnight?

No, because it has yogurt and egg these go off quite quickly so its best stored in the fridge.

How long will potato salad last?

This potato salad keeps very well, and if stored correctly can be kept for 4-5 days in the fridge.

Is it OK to freeze potato salad?

No, I would advise against freezing potato salad, it has the potential to become a soggy mess.

How many calories in potato salad?

This potato salad with Greek yogurt has about 218 calories in a 240-gram serving size.

Expert Tips

  • You can either peel the potatoes or leave the skin on. I usually leave the skin. If you do choose to leave the skin on, give them a good scrub and remove any blemishes before boiling.
  • If the potatoes are very large, cut them in half or quarters, it will speed up the cooking time.
  • Allow the potatoes, peas and eggs to cool before assembling the salad.
  • For convenience, use diced canned beetroot, drain and rinse well to remove the pickling juices.
  • Use ready made or homemade unflavored natural Greek yogurt for the salad dressing .
  • If you would like to make your own Greek yogurt, click here for my recipe.
  • For mixing the dressing into the salad use a flexible spatula/bowl scraper, it’s easier than using a wooden spoon.
  • When mixing the dressing into the potato salad, season the salad to taste with salt and pepper.
  • If you have prepared the salad in advance, it may look a little dry, mix 1- 2 tablespoons of Greek yogurt just before serving.

What Goes With Potato Salad?

This potato salad goes well with just about anything baked, fried, barbecued and grilled. Here are a few ideas from fellow bloggers;

  • Slow cooker lemon herb turkey
  • Easy cast iron whole roasted chicken
  • Instant pot beef brisket
  • Old fashioned dairy free & gluten free meatloaf
  • Fork tender pot roast
  • Bacon wrapped pork chops
  • Crispy baked rosemary chicken thighs

More Veggie Recipes

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  • Creamy Vegetable Pie
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Potato salad with dill

Recipe

Potato salad with Greek yogurt., dill and beetroot.

Potato Salad With Greek Yogurt, Dill and Beetroot

Harriet
Healthy potato salad with Greek yogurt, dill, beetroot, hard boiled eggs and fresh herbs. An easy recipe perfect for any party, BBQ and potlucks. Makes about 1.4 kilograms (3 pounds) of salad
2.67 from 12 votes
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Prep Time 10 minutes mins
Cook Time 25 minutes mins
Chill for two hours or overnight before serving. 2 hours hrs
Total Time 2 hours hrs 35 minutes mins
Course Mains, Sides
Servings 6 x 240 gram servings
Calories 236 kcal

Ingredients
  

  • 750 grams (1.54 pounds, 24.69 ounces) potatoes
  • 100 grams (3.52 ounces) canned diced beetroot rinse and drain well
  • 80 grams (2.82 ounces) frozen peas cooked and cooled
  • 100 grams (3.52 ounces) red onion finely chopped
  • 3 large eggs hardboiled and cut into quarters
  • 2 large dill pickles roughly chopped
  • 210 grams (7.4 ounces) Greek yogurt plain
  • 2 tablespoons olive oil
  • 1 tablespoon fresh dill roughly chopped
  • 1 tablespoon fresh parsley roughly chopped
  • Salt and pepper

Garnish - Optional

  • 3-4 tablespoons Greek yogurt – thinned with milk for drizzling
  • 1 hard boiled egg cut into eighths
  • 1-2 tablespoon cooked frozen peas
  • A few pieces of diced beetroot cut into smaller cubes
  • A small quantity of chopped parsley or dill for sprinkling

Instructions
 

  • Boil the potatoes in their skin until just tender. Drain, cool and cut into 2 cm cubes.
  • Place all the ingredients into a large bowl and toss gently to combine. Taste for seasoning and adjust to taste.
  • Refrigerate for about 2 hours or overnight.
  • Transfer to a large serving bowl and garnish before serving.

Notes

  • The salad can be prepared 2-3 days in advance.

Nutrition

Serving: 1240 gram servingCalories: 236kcalCarbohydrates: 30gProtein: 12gFat: 8gSaturated Fat: 2gCholesterol: 115mgSodium: 269mgPotassium: 764mgFiber: 5gSugar: 6gVitamin A: 379IUVitamin C: 34mgCalcium: 97mgIron: 2mg
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Comments

    2.67 from 12 votes (12 ratings without comment)

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  1. cLAIRE says

    August 22, 2020 at 6:39 pm

    5 stars
    Delicious!

    Reply
Author image.

Hi, I'm Harriet! The face and photographer behind Recipe Pocket. I am a mother of two who is a cook by day and blogger by night.

More about me ->

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